Monday, August 30, 2010

Blackberry Cobbler

Blackberry Cobbler #1
Prep Time: 20 Minutes | Cook Time: 1 Hour | Difficulty: Easy | Servings: 8

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Ingredients
1 stick Butter
1-¼ cup Sugar
1 cup Self-Rising Flour
1 cup Milk
2 cups Blackberries (frozen Or Fresh)
Preparation Instructions
Melt butter in a microwavable dish. Pour 1 cup of sugar and flour into a mixing bowl, whisking in milk. Mix well. Then, pour in melted butter and whisk it all well together. Butter a baking dish.
Now rinse and pat dry the blackberries. Pour the batter into the buttered baking dish. Sprinkle blackberries over the top of the batter; distributing evenly. Sprinkle ¼ cup sugar over the top.
Bake in the oven at 350 degrees for 1 hour, or until golden and bubbly. If you desire, sprinkle an additional teaspoon of sugar over the cobbler 10 minutes before it’s done.

Thursday, August 26, 2010

Tequila Chicken

Ingredients:

1/4 cup vegetable oil
1/4 cup finely chopped fresh cilantro
1 1/2 ounces tequila
1 1/2 tablespoons ground cumin
1 tablespoon chopped garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon cayenne pepper
2 pounds boneless, skinless chicken breast halves
1/2 stick butter

Directions:

Heat oven 400F. In a large bowl, combine oil, cilantro, tequila, cumin, garlic, salt, pepper and cayenne. Add chicken and toss to coat.Transfer chicken to a baking sheet. Bake 12 to 14 minutes, or until largest piece is cooked through.Remove from oven and top each breast with a small pat of butter and let melt.

Nutritional Information
Per Serving:

Net Carbs: 1.0 grams
Fiber: 1.5 grams
Protein: 53.5 grams
Fat: 30.0 grams
Calories: 522