White Turkey Chili

INGREDIENTS

• 1 1/5 cups onion, chopped
• 1/2 green bell pepper, chopped
• 2 cloves garlic, minced
• 1/2 tsp olive oil
• 1 tsp cumin
• 1 tsp oregano
• 1/4 tsp cayenne pepper
• 1/4 tsp salt
• 1 cup chicken broth
• 19 ounces cannellini beans, drained and rinsed
• 2 cups white turkey or ground turkey, cooked (and cubed, if not ground)

DIRECTIONS

1. Use a large saucepan to cook onions, bell peppers and garlic in oil until tender.

2. Add cumin, oregano, cayenne pepper, and salt.

3. Cook for 1 minute.

4. Stir in beans, broth and turkey.

5. Bring to a boil.

6. Reduce heat and summer uncovered for 30 minutes or until slightly thickened.

4 servings
45 minutes

Turkey Chili

INGREDIENTS

• 2 lbs ground turkey
• 2-3 green peppers
• 1-2 medium onions, chopped
• 2 cans stewed tomatoes
• 2 cans chili beans
• 1 (12 oz) can tomato sauce
• 2 Tbs. ground cumin
• 1 tsp garlic (chopped or powder)
• 1 1/2 Tbs. chili powder

DIRECTIONS

1. Brown Turkey in large sauce pan with chopped onions and peppers.

2. Put turkey, into crockpot and add tomatoes, chili beans, tomato sauce, cumin, garlic, salt and pepper to taste and chili powder.

3. Simmer on low all day long!

6-8 servings
7 hours, 10 min

450 cal per serving
21.5g fat per serving